Crohn’s disease is a common disease among all age groups these days. This medical condition starts from mouth and ends at anus and may cause pain anywhere, timely treatment is important.
Crohn’s disease is a bowel problem which takes place in the small intestine and the inflammation caused hits any area between your mouth and anus. Sometimes these symptoms cause a mild impact and sometimes severe. This health condition causes many issues to the patients during their dally activities and causes a lot of pain and discomfort as well.
Crohn’s Disease Signs
There are a number of crohn’s disease symptoms and these may comprise of a lot of issues which a patient may face every now and then, a few of these signs may include the following:
- People suffering from crohn’s disease may have repeated episodes of diarrhoea
- Since the inflammation takes place in digestive tract it may cause abdominal discomfort
- Unexplained loss of weight
- Loss of appetite is common in such cases
- Persistent growth of mouth sores
- Stool with blood and pus
- Painful anus and fistula development
- Fever and fatigue which makes you feel weak.
What Causes Crohn’s Disease? (i)
There are three main reasons which may cause the development of crohn’s disease, these may include the following:
- It is an anti-inflammatory disease and may be caused due to wrong response of your immune system; people with weak immune system may develop this condition.
- It could be a genetically issue as well, many people who have someone in their family having this issue may develop this health condition.
- Smoking is one of the prime causes which may lead to cause crohn’s disease and it makes the condition worst because of the inflammation it will develop in the body.
Diagnosis and Treatment of Crohn’s Disease
When it comes to dealing with crohn’s disease it first needs to be diagnosed and also treated right in time. Doctors may perform some blood tests, CT Scans, test of stool or colonoscopy because the main damage is caused in the colon.
As far as treatment is concerned doctors advice numerous medications which help reducing the impact of inflammation and also some lifestyle changes may be recommended in order to improve the condition of a patient. A lot of things we consume have a chance to flare up the symptoms and these may be controlled by controlling our lifestyle.
Things to Consider When Suffering From Crohn’s Disease (ii)
The symptoms of crohn’s disease are so bad that they may disturb your daily life, your work, your resting times and even your comfort level; hence by following certain strategies you can actually reduce the impact of these symptoms.
Maintain a Balance
Crohn’s disease is no piece of cake, it causes a lot of discomfort and you have to handle the flares very carefully. Make sure to keep a constant intake of medications prescribed by doctors because missing a single dose may cause you to suffer from a lot of pain. Secondly, make sure to develop a workout routine it helps with digestive activities and in return your crohn’s disease symptoms also are controlled. Your diet has a lot to do with your diseases, eating the right thing will always keep you in the right shape, so focus on a good diet.
Cut Down Meal Portion
If you suffer from crohn’s disease you need to watch out your meal portion, if you will stuff your body with a lot of food it will put pressure on your gut. This pressure on the gut is one of the most harmful things and may flare up the symptoms of crohn’s disease. So, it is suggested to cut down the portion size, eat frequently but not in huge portions rather in smaller ones so that it gets to be digested easily.
Control on Certain Foods
There are a lot of kinds of foods which may cause a problem for the people suffering from Crohn’s disease. Foods like red meat, oily and fried stuff, too much caffeine intake and fiber rich foods all these put a significant pressure on your gut and may cause a lot of pain and discomfort which must be avoided at all costs.
Workout Regularly
Workout is really a good way to reduce the symptoms of crohn’s disease, make sure to incorporate exercise in your routine. It will help you make your immune system stronger and also you will be able to keep a control on the stress, stress could be one of the cause which flares up the symptoms of crohn’s disease.
Avoid Inflammatory Habits
People who smoke and drink are always at a risk of developing numerous diseases and if a person has this habit there is a significant chance that they will cause painful experience with the crohn’s disease as well. So, in order to keep these symptoms in control make sure to avoid drinking and smoking, you will be in a better situation by doing this.
Take Appropriate Sleep
Your sleep pattern has a lot to do with the disease you are suffering from. Unless you don’t sleep well you will have a tired body and mind hence these will always act upon these disease in a negative way therefore make sure to keep a proper sleep routine. Also, sleeping well keeps you away from taking stress which is again a harmful subject for crohn’s disease and must be avoided at all times.
Crohn’s disease may occur and bother anyone but controlling it is not as difficulty as people may think, as long as your control what you eat and how you spend your life you will be able to find yourself in a better state. Many of these symptoms flare up because we don’t have a proper lifestyle and we eat irrelevant food. The more we keep a control on the above suggested things the better we will be, spicy food, chocolates and nuts are also very much responsible for worsening the symptoms so it is also suggested to avoid having an intake of these too.
- https://www.healthline.com/health/crohn’s-disease#causes
- https://www.everydayhealth.com/hs/crohn’s-disease-treatment-management/avoid-crohn’s-flare-pictures/