Psoriasis is a very commonly observed disease among many people and has a very painful impact. This condition may be categorized in a lot of types and can be controlled to a certain extent.

Psoriasis is a kind of skin disease which makes certain areas of your skin having a texture of dry and scaly skin. These patches may turn red and white and cause a lot of discomfort in the form of itching. Psoriasis is such a medical condition which cannot be completely eliminated from your body once you have caught it but you can control its growth as well as symptoms.

Signs of Psoriasis (i)

Identification of psoriasis using its signs and symptoms may not be a difficult job, and by analyzing a few of these you can conclude that a patient is suffering from psoriasis.

  • Dryness on the area around
  • Scaly and itchy skin
  • White and red patches
  • Sometimes may bleed
  • Discolored and pale nails

Types of Psoriasis

There are different types of psoriasis that can affect a person at different parts of body, and these types may include the following:

Plaque Psoriasis

Plaque psoriasis is a kind of psoriasis which takes place on the areas around knees, elbows and back. It occurs in the form of dry skin having sore patches and redness may cause a lot of itching. It may cover a smaller area or it may cover a very large part depending upon the intensity of psoriasis.

Nail Psoriasis

Nail psoriasis as the name suggests has an impact on the nails, these maybe fingernails or toenails. Nail psoriasis cause a yellow texture of nail with crumbling of it, this kind of psoriasis sometimes break the nail from its root because the disease causes nails to get weak.

Gutatte Psoriasis

This kind of psoriasis condition takes place among young adults and children and is seen common on the areas around legs and arms. This condition takes place because a certain kind of bacteria attacks the body. They tend to form scales on the body in the small patches and are very dry to touch.

Inverse Psoriasis

Inverse psoriasis takes place in the areas under breast and buttocks and causes a lot of discomfort because of their positioning. These are red colored patches which may cause burning sensation because of sweat and running of body parts.

Pustular Psoriasis

This kind of psoriasis may be found on your toes and palms very commonly. These are dotted lesions which have pus filled in them and are in white color. They could cause itching and discomfort.

What Triggers Psoriasis?

Although, psoriasis is that medical condition which cannot leave the patient completely but still can be controlled in terms of pains and growth. However, certain activities and consumptions have a tendency to trigger them and these may comprise of:

  • Certain skin infections may trigger psoriasis with redness and itching.
  • Cold weather makes skin dry and dryness triggers this condition.
  • Any kind of cuts in the skin, or mosquito bites are also responsible for causing psoriasis.
  • Smoking and alcohol consumption may lead to trigger psoriasis.
  • Some kinds of medications may cause an allergic reaction hence psoriasis.

What Causes Psoriasis?

There is no such conclusion drawn about the main reasons of psoriasis by the doctors yet but still they have a belief that it could be because the skin cells are multiplying at a rate faster than it should. However, it could be due to the malfunctioned immune system causing the cell production to disrupt.

How to Prevent Psoriasis to Trigger? (ii)

Psoriasis itself may not be prevented but you can always prevent it from having worsening symptoms by avoiding a few things that may trigger it to happen.

  • Try to control your mind and relax, no matter how stressful thing may be around you must not lose your calm and reduce stress on your mind as well as body. To do this you can have yoga sessions and an exercise routine that will keep your mind calm.
  • You must avoid all such medications which you think flare up psoriasis condition in your body.
  • Be careful when in the kitchen, lifting heavy objects or working outdoors and avoid all kinds of skin injuries as any cuts and minor tears may cause psoriasis to trigger.
  • Keep yourself and your surrounding clean in order to avoid any bacterial infections, wash your hands frequently with a moisturizing soap also don’t get exposed to people who are suffering from a viral infection that may trigger symptoms of psoriasis in you.
  • Develop healthy eating habits, avoid red meat, fried food and processed food as there is a chance they would trigger psoriasis, and try to have fruits, vegetables, sea food as this will not agitate the symptoms.
  • Keep your skin moisturized, it is very common for psoriasis symptoms to appeal quickly on the skin which is dry and dryness make these symptoms worst. So, avoid dry skin at all times epically during winters and apply a thick layer of good moisturizer on your hands and areas where you have encountered psoriasis before.
  • Take frequent baths and don’t let sweat stay for a longer time on your body. The longer it stays the more infectious it could be as it gives rise to bacteria and that may cause burning over these psoriasis patches on the skin.
  • Avoid fizzy drinks and junk food like chips, nuts and chocolates may have a tendency to cause inflammation in the body and that in turn comes out in the form of psoriasis.
  • Wear breathable clothes which are soft and comfortable so that it reduces your itching and pain.

Psoriasis may sometimes cause a lot of distress to the patient because of the constant redness and itching and despite of an urge you can’t itch because if you do it might end up bleeding. Hence, try to avoid everything you can that gives rise to this medical condition and its symptoms so that you can peaceful lead a normal life.